Go to the File menu, choose Utilities, choose Export, and then click Timer Lists.
If you're exporting the lists to a floppy disk, insert the disk in your
floppy disk drive.
(Optional) Change the suggested filename and location for the data file.
If you change the filename, keep the .IIF extension. The
Timer uses this extension to locate your data file.
If you inserted a floppy disk, click Save in the
drop-down list and choose the floppy disk drive.
Importing timed activities from the